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These men still love the bench press and need to bench press as a part of their training but they don't want to bench press too much, they need to maintain a certain rep range so they won't become too weak or too strong for the game that they play. editor's note* the most weight ever bench pressed under official rules in a raw competition was Scott Mendelson's 715lbs bench press which stands as the biggest bench press today. Even an actor such as Jack Lemmon has told the media that he has bench pressed more than 300lbs.

google_color_url = "CC0000"; Chest workout is simply not the top priority for most women (legs, buttocks, and abs are, though). Brock Lesnar is a great example. For women, it should half their weight. One very strong athlete that might surprise some people are the Olympic Sprinters. On top of that Sammartino was able to perform a 565lbs 1-rep bench press. Yes, an average man may be not exist, and you just wouldn’t believe how much weight he can bench press. In the sport of NHL hockey there have been athletes who have bench press just over 450lbs according to former L.A. Kings coach and player Barry Melrose.

What Should You Do Before And After Squats, 10 Full Body Pilates Workouts For Beginners, 15-Minute Toned Arm Workout With Dumbbells – Get Rid of Flabby Arms, How Long Does Pre Workout Last In Your System. Interesting stat- One statistic that interested me relating to the bench press was when I heard that President George Bush bench pressed 185lbs on the radio in the car. NFL, listen up—John Cena has some advice for you.eval(ez_write_tag([[300,250],'mensjournal_com-under_first_paragraph','ezslot_5',159,'0','0'])); The WWE superstar spoke about the NFL combine in a video for Sports Illustrated and how the league uses the bench press to help measure the strength and potential of prospects coming into the league. Weightlifting fitness trackers can be useful for those wanting to track their progress during their bench press exercises. Let's discuss the 400-450lbs best bench press now. That isn't too bad for a man of George Bushes age. Why Noom Might be Right for You, Get And Stay In Shape With The Help Of Bianca Booth, LifetoGo and Mark Wahlberg Join Forces To Donate 1.3 Million Face Masks to Schools, 5 Best Exercising Jump Ropes To Use At Home, 5 Best Pull-Up Bars For Your Home Workout Routine, Prep For The Day With These Tom Brady Supplements, We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners.

Therefore, Jeremy Hoornstra the powerlifter is stronger at the bench press than every athlete and wrestler in existence of all time for the exception of Larry Allen who is twice Jeremy's size and yet they are still close in strength. Even Glen Jacobs, better known as Kane, who was once a school teacher has been reported to bench press easy sets with 405lbs. Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. Kids and young athletes are just starting to gain their strength – therefore, they have their own standards. The British Bulldog "Davey Boy" Smith has told the world that he has bench pressed 535lbs. Multiple factors, such as body type, weight, and overall fitness level, play into how much a person can bench press. There are plenty who can climb up into the mid 400s.

google_color_border = "ffffff"; If you take Arnold Schwarzenegger and Dave Draper back from their prime, who made bodybuilding into what it is today, you will see that they weren't the strongest men to ever walk on this planet. But, Jones' with his insane 85 inch reach has a much further distance to press the bar, than the average T-rex meathead. Although this is pretty good, it goes to show how much stronger athletes are now than what they were 20 years ago.
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